1.0 Сейф для установки
More than just a workout app... TLA is a revolutionary approach to lifelong health and peak performance. This app guides you to greatness with comprehensive programming in exercise, nutrition, and lifestyle designed for the evolving human. Easily understood and actionable principles. Evidence-based programming. Scientific methods just like the pros use.
Want to look, feel, and perform your best over your entire lifespan? The secret is embracing and optimizing your Inner Athlete. Everyone's an Athlete! TLA helps you to discover and appreciate your unique qualities and gifts and then celebrate them to the max. Take the athletic avenue into next-level fitness and wellness. Join our inclusive, supportive community and feel empowered to become the best version of yourself. Solve chronic injury problems and get out of pain forever. Achieve your ideal body composition. Smash fitness and athletic goals.
Use The Lifetime Athlete 5-3-1 System. Build a foundation with the 5 Components of Lifelong Health (food, movement, sleep, ergonomics, and awareness). Apply the 3 Essential Elements of Peak Performance (training, recovery, and mindset). Become the 1 Athlete for Life that you deserve to be and for which your genes are programmed.
Develop all 5 of your Capacities of Athleticism (strength, speed, power, agility, and endurance). With TLA, you won’t just make your body last a lifetime, you’ll Kick Ass at life... for LIFE! Our proprietary conditioning methods build humans that are: Robust. Resilient. Versatile. Durable.
TLA was created by John Zombro. Board-certified physical therapist, conditioning specialist, coach, trainer, and health educator. Author, speaker, clinician, and content creator in human performance. 40 years experience and real-world results with thousands of clients. Athlete in a variety of sports for 5 decades. Humble student, perpetual learner, passionate about your success.
Features of The Lifetime Athlete App:
- Membership in the Training Tribe (T2).
- Exclusive access to educational courses in nutrition, weight loss, advanced training, and more!
- Community engagement with team members and private social network to share stories, photos, and videos.
- Private 1-on-1 coaching for additional fee.
- Extensive resource library featuring over 1,000 articles, videos, podcasts, and workouts.
Training Tribe is the ultimate training and coaching platform. Daily workouts based on an Annual Training Plan. Block-periodized system that balances the 5 Capacities of Athleticism throughout the year. Season-specific training. Daily health and fitness tip video. Weekly challenges, tests, and competitions in key performance indicators (KPI’s) and related content. Weekly MasterClass video on exercise technique, diet, injury prevention, etc.
Our focus is being Hard to Kill – on the playing field – and in the game of LIFE! Peak performance without compromising long healthspan. Confidence in knowing you can jump into just about any activity you want, perform well, and not get destroyed in the process.
TLA isn't anti-aging… it’s optimized aging, that’s athletic aging. Aging athletically means having: Athletic, plaque-resistant blood vessels. Athletic, dementia free neurons. Athletic reproductive function. An athletic and productive presence in work, community, and relationships.
Have the will to win and refuse to lose. Do what you love. For your entire life. Hunt, hike, bike, run...play with your grandkids! Programming is scalable for every age and ability level. Have fun get results; don’t get hurt!
Be a MOVEMENTSMITH! Own every position Have mastery of motion in every direction Make your movement artistic PAIN FREE Use proven PT-based methods.
Embrace your inner athlete; train for LIFE! Get The Lifetime Athlete App today; don’t look back look ahead to YOUR best life... the Athletic Life!
- Source
Обзор
The Lifetime Athlete — это Freeware программное обеспечение в категории Главная и Хобби, разработанное The Lifetime Athlete, PLLC.
Последняя версия The Lifetime Athlete-1.0, выпущенный на 29.07.2024. Первоначально он был добавлен в нашу базу данных на 29.07.2024.
The Lifetime Athlete работает на следующих операционных системах: iOS.
Пользователи The Lifetime Athlete дал ему Рейтинг 5 из 5 звезд.
Связанные продукты
NuSpecies
Discover methods for enhancing and restoring your well-being through natural means. In this era of NuSpecies, a realm where needless health struggles can be sidestepped.Quality Fitness and Health
The Quality Fitness and Health App offers an efficient platform for managing your membership and scheduling classes. Through this mobile application, users can access various features including class schedules, sign-up options for …Последние обновления
Bitdefender Antivirus Free 27.0.49.254
Антивирусная программа предназначена быть быстрым и свести к минимуму взаимодействие с пользователем, принося в жертву ничего возможностей обнаружения и удаления вредоносных программ, которые Bitdefender продукты обычно известны.Mozilla Firefox 137.0
Испытайте молниеносную скорость просмотра веб-страниц с Mozilla Firefox!Miranda NG 0.96.6
Miranda NG is a versatile and open-source instant messaging client for Windows. Previously known as Miranda IM, this software program offers a lightweight, customizable, and efficient way to communicate with friends, family, and …AIDA64 Extreme Edition 7.60.7300
AIDA64 Extreme Edition: комплексный инструмент диагностики системыAIDA64 7.65.7400
AIDA64 for iOS is a comprehensive utility that provides valuable hardware and software information for iOS devices. Drawing upon the extensive hardware knowledge of the renowned AIDA64 for Windows application, this tool offers an array of …Copernic Desktop Search 8.3.3.17279
Copernic Desktop Search is a powerful desktop search software application developed by Copernic Technologies Inc. This tool enables users to quickly and efficiently search for files, documents, emails, and other content stored on their …Последние новости
Последние обзоры
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
![]() |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
![]() |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
![]() |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
![]() |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |