The Lifetime Athlete 1.0

The Lifetime Athlete, PLLC – Freeware – iOS
out of 7 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

More than just a workout app... TLA is a revolutionary approach to lifelong health and peak performance. This app guides you to greatness with comprehensive programming in exercise, nutrition, and lifestyle designed for the evolving human. Easily understood and actionable principles. Evidence-based programming. Scientific methods just like the pros use.

Want to look, feel, and perform your best over your entire lifespan? The secret is embracing and optimizing your Inner Athlete. Everyone's an Athlete! TLA helps you to discover and appreciate your unique qualities and gifts and then celebrate them to the max. Take the athletic avenue into next-level fitness and wellness. Join our inclusive, supportive community and feel empowered to become the best version of yourself. Solve chronic injury problems and get out of pain forever. Achieve your ideal body composition. Smash fitness and athletic goals.

Use The Lifetime Athlete 5-3-1 System. Build a foundation with the 5 Components of Lifelong Health (food, movement, sleep, ergonomics, and awareness). Apply the 3 Essential Elements of Peak Performance (training, recovery, and mindset). Become the 1 Athlete for Life that you deserve to be and for which your genes are programmed.

Develop all 5 of your Capacities of Athleticism (strength, speed, power, agility, and endurance). With TLA, you won’t just make your body last a lifetime, you’ll Kick Ass at life... for LIFE! Our proprietary conditioning methods build humans that are: Robust. Resilient. Versatile. Durable.

TLA was created by John Zombro. Board-certified physical therapist, conditioning specialist, coach, trainer, and health educator. Author, speaker, clinician, and content creator in human performance. 40 years experience and real-world results with thousands of clients. Athlete in a variety of sports for 5 decades. Humble student, perpetual learner, passionate about your success.

Features of The Lifetime Athlete App:
<ul>
<li> Membership in the Training Tribe (T2).</li>
<li> Exclusive access to educational courses in nutrition, weight loss, advanced training, and more!</li>
<li> Community engagement with team members and private social network to share stories, photos, and videos.</li>
<li> Private 1-on-1 coaching for additional fee.</li>
<li> Extensive resource library featuring over 1,000 articles, videos, podcasts, and workouts.</li>
</ul>

Training Tribe is the ultimate training and coaching platform. Daily workouts based on an Annual Training Plan. Block-periodized system that balances the 5 Capacities of Athleticism throughout the year. Season-specific training. Daily health and fitness tip video. Weekly challenges, tests, and competitions in key performance indicators (KPI’s) and related content. Weekly MasterClass video on exercise technique, diet, injury prevention, etc.

Our focus is being Hard to Kill – on the playing field – and in the game of LIFE! Peak performance without compromising long healthspan. Confidence in knowing you can jump into just about any activity you want, perform well, and not get destroyed in the process.

TLA isn't anti-aging… it’s optimized aging, that’s athletic aging. Aging athletically means having: Athletic, plaque-resistant blood vessels. Athletic, dementia free neurons. Athletic reproductive function. An athletic and productive presence in work, community, and relationships.

Have the will to win and refuse to lose. Do what you love. For your entire life. Hunt, hike, bike, run...play with your grandkids! Programming is scalable for every age and ability level. Have fun get results; don’t get hurt!

Be a MOVEMENTSMITH! Own every position Have mastery of motion in every direction Make your movement artistic PAIN FREE Use proven PT-based methods.

Embrace your inner athlete; train for LIFE! Get The Lifetime Athlete App today; don’t look back look ahead to YOUR best life... the Athletic Life!
<ul>
<li><a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">Source</a></li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

NuSpecies

Discover methods for enhancing and restoring your well-being through natural means. In this era of NuSpecies, a realm where needless health struggles can be sidestepped.

Quality Fitness and Health

The Quality Fitness and Health App offers an efficient platform for managing your membership and scheduling classes. Through this mobile application, users can access various features including class schedules, sign-up options for …

Latest Version
1.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	BlueStacks BlueStacks: The Ultimate Android Emulator for PC
	NordVPN Protect Your Online Privacy with NordVPN
	Adobe Photoshop CS5 Revolutionizing Digital Photo Editing: Adobe Photoshop CS5
	MOVIEJACK free Capture and download streaming movies with ease using MOVIEJACK free!
	ASUS Motherboard Optimize Your PC Performance with ASUS Motherboard
	PeriServiceSetup Efficiently manage service setup with PeriServiceSetup by TCS

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!